Big shoutout to @Amanda Price on her meditation podcast. She did a Meditation Teacher Bootcamp several months ago and now crushing it. Listen here https://open.spotify.com/show/1x5GML58MoK4ovlJLJzjz2?si=ca845d217a1948d6. If you want to deepen your meditation practice, teach meditation, or record meditations then join the Yogi Bryan Academy 🚀

Reach out to @Beth Montgomery for help.

In my morning meditation today, my Higher Self told me to just go with the f*ckin flow 🌊🛶, so I made this for you just now. The Universe sends me downloads in the morning 📥✨ for content I should make for you f*ckers. Meditation is below on YouTube or ad free on my Sleep with Yogi Bryan App 😴

Thank you for today’s meditation @Bryan Holub I did it sitting in a Friday noisy airport waiting to depart for my flight to a trip I won on IG a few months ago. Today I am deeply saddened by the 🇺🇸 election outcome, my soul, my cells, my systems needed comfort, consoling and compassion. I’m flowing through a myriad of feelings think I’ll pull a car from that new deck.

As the USA wakes up this morning, and whether or not we liked the outcome of the election whether on a national or a state level, or a ballot measure, do remember to not only hold space for others but yourself too. Remember your breath is your anchor. It keeps you calm and steady. Your breath keeps you strong. I know it sounds like a lot, but I am holding space for all of you today. Myself included.