If you don't truly want something, would you put up with discomfort to get it? Probably not. Inverting this: if you really DO want something, would you put up with discomfort to get it? Probably. We are all here for more or less the same reasons: build muscle, grow in self-confidence, and become better versions of ourselves. But why are achieving those outcomes actually important to you? Why do you really want to get fit?

I’ve been slacking on engagement in the app but still getting workouts in 👏🏼 one thing I’ve been surprised with is how much weaker my left leg is than my right 🙃 the isolated leg exercises have been pushing me!

S’mores protein powder PB2 Greek yogurt Milk Frozen banana Chia seeds It’s been my breakfast every day for past few weeks!

I’ve made it a goal to run at least 20+ miles a week and this is my 2nd week doing it consistently!!!

I’m still feeling leg days 😂 glad to be working a few muscles I’m not normally activating during running 🏃‍♂️