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MindBody Balance Community

Private β€’ 66 β€’ $47/m

RAW: Energize & Thrive

Public β€’ 7 β€’ Free

4 contributions to RAW: Energize & Thrive
🍏 RAWESOME RECIPES!! Add Your Favorite Detox Recipe! πŸ’Ž
Remember that rolodex box where mom (or grandma) used to keep all her favorite recipes for easy reference? She was never at a loss for what to make for dinner... This post will be our community ROLODEX for CLEAN, delicious, LIFE-GENERATING recipes for all of us to tap into whenever we need inspiration! We'll never be without satisfying and healthy recipe ideas again! πŸ˜€ ***Recipes do not have to be 100% Raw, however, let's try to keep them within the context of a clean, plant based, detox diet with proper food combing! Let's go!!!
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New comment Jun 25
1 like β€’ Jun 22
2 of my favorite recipes that are so simple Smoothie Frozen banana, cherry and blueberry chocolate protein powder (I use Sunwarrior) Greens Powder Coconut Water/Water Salad with my favorite dressing: Recipe from my friend Jess soaked cashews whole peeled lemon garlic clove celtic salt nutritional yeast 2 medjool dates dash of coconut aminos I love things that can be made quickly and easily!
🍏 Welcome to the Community! Please introduce yourself :) πŸ’Ž
To kick things off, please comment below introducing yourself. Let us know... #1 - Who are you, where are you from and what are you passionate about? #2 - What do you want to get from this community? #3 - For fun what do you like to do? #4 - Drop a photo of your beautiful self or anything else inspiring! I'll go first... #1 - My name is Ryan Andrew, I am a former consultant & copywriter for spiritual teachers & healers turned Holostic Clinical Nutritionist. I've traveled the world, competed in ski competitions and walked the El Camino de Santiago. I'm passionate about a raw food detox! I've been plant based (high raw) for 18 years and work with truth seekers who want to optimize their health through deep tissue cleansing and cellular regeneration πŸ’ͺ🏽 #2 - What I want out of this community is to be of the utmost service... I want to connect with new friends, I want to serve my existing clients and I want to help people expand their belief in themselves and about what is possible in terms of anti aging, losing weight, boosting energy & vitality, growing spiritually and human optimization. I also want to have a ton of fun! #3 - For fun... I mean... I do things like this. lol... my work is fun for me ... but when I am not working I love hanging with my family, adventuring, reading and having deep conversations with close friends. #4... Ok this is a pic of me making a salad at the most amazing ocean-front cliff house ... Let's gooooo!
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New comment Jul 4
🍏 Welcome to the Community! Please introduce yourself :) πŸ’Ž
1 like β€’ Jun 22
Hi everyone! I'm from Long Island, NY I'm an artist and am about 80% raw vegan for about a year and a half. I started my journey about 8 years ago when diagnosed with Chronic Lyme Disease and chose to heal from it holistically. I began a plant based diet and through time, took the plunge to vegetarian and then to vegan. I am currently on vacation in Asheville, NC and looking into moving here next year. I love how there are so many vegan options here!
🍏 WELCOME πŸ‘‹πŸ½ AND YOUR FIRST 5 STEPS... πŸ’Ž
(Take 1 min to read this entire post so you know how to UNLOCK the FREE 5-Day Challenge!) First of all... So awesome that you found your way here... to the #1 FREE Skool Community for Health Seekers & TRUTH Seekers who are ready to take control of their future and achieve (almost) super human health & vitality ... without any detox symptoms or cravings. In case we have never met you should probably know that over the past 18 years I have: πŸ’Ž Been 100% Plant Based, High Raw with a focus on Detox 🍏 πŸ’Ž Consulted and worked with some of the most influential and respected spiritual teachers, therapists and healers in the world, cultivating my teaching and coaching skills. Hint I've been a business consultant behind the scenes for: - Eckhart Tolle - "School of Awakening" & "Conscious Manifestation" - Marianne Williamson - "Powerful Beyond Measure Online Course" - David Deida - "The Way of the Superior Man Online Training" - Esther Perel - "The Power of Intimacy" - Dr. Michael Murray - "The Natural Medicine Healing & Wellness Summit" - Samantha Skelly - "Hungry for Happiness Eating Coach Certification" - And many, many more... πŸ’Ž Today, I help humans optimize their health by aligning with natural law and transitioning to a clean, plant based, high raw detox diet for deep tissue cleansing and cellular regeneration. My Goal is to make this Free Community better than many paid courses, and that means that we are building a community of people who actually engage, support, share, contribute and grow together. Just FYI, in order to protect the ethos & integrity of this group, we regularly ... 1️⃣ Clear out members who are not active or engaged 2️⃣ Decline about 30% of people who request to join our community 3️⃣ Delete posts that are low vibe or quality So welcome to the community and thank you for being a contribution and participating! To be honest, your health & vitality is not going to come from JUST watching my content... they are going to come from engaging, asking questions and TAKING ACTION!!
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New comment Jun 24
1 like β€’ Jun 22
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Welcome Nicole, Pam, Tanya & Beata!!
I wanted to personally welcome you @Nicole Jefferies, @Pam Brewer , @Tanya Labecki and @Beata Stencel ! You're the FIRST 4 founding members of this community! I wanted to express my gratitude for trusting me enough at some level to join. This is a brand new community. We're just getting started, but I couldn't be more excited. It may take some time, as I'm also juggling a full time job and family at the moment - but soon this will be a thriving community of many beautiful souls and peer-support :-D Thank you for your patience as we ramp this up 🌱 In the mean time, who's ready for a 5 day raw detox challenge?? How to Start a Raw Detox Diet is Live in the Classroom and I encourage you to watch one video a day starting tomorrow and take the action steps! We can do it together. Because no matter where you're at on your journey, I'm sure you'll find some amazing insights in there. So happy you're here! I want to support you every step of the way. I'll be adding more resources in the classroom as we go, and feel free to post or DM me anytime :-) Becuase I want all of us to support each other as we grow this community together! Let me know in the comments what you would love to see more of in this community as we grow and move forward ... πŸ™πŸΌ
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New comment Jun 22
Welcome Nicole, Pam, Tanya & Beata!!
0 likes β€’ Jun 22
Hi, so sorry I didn't see this! Just catching up on emails.
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Pam Brewer
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2points to level up
@pam-brewer-5345
Artist and art teacher from Long Island. I have been vegan (mostly raw) for a year and a half.

Active 20h ago
Joined Jun 5, 2024
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