I was on vacation 2 weeks ago and came back to craziness at work. No end in sight but I need to get refocus! Let's do this!

I’m trying to cut myself some slack since we’re kn a pretty special vacation, but I’m really frustrated. Walking has become a struggle, something going on with my left hip flexor to the point that walking is painful. Looking forward to getting home to Really get started here. Current wins are water and I’ve finally found vegetables now that we’re in Florence.

I continue to focus on hydration and protein. Stocked up on some quick grab items, and tried a bone broth packet for the first time today for an easy 10g. It was actually really satisfying this morning amongst everything else and made me drink more water, too! Win, win! AND...I finally broke 200+ lbs on my deadlift (225, actually). Grateful for my cheerleaders in the 6am class today! @David Fuller - You're one of them and @Jennifer Hill ....I know you were there in spirit! 🤗 Thank you!!!🫶

17,604 steps for the day. Chose to walk instead of taking an Uber back to our Airbnb, but did have gelato (a first) and pizza (the best I’ve ever had) on the way home. When in Rome :)

Started the day with 3 mile walk with a bit of jogging.b