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FitbyFysh - FREE

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Greetings
Hi all. I’m Adam. From the Western New York area. Turning 40 soon and my body has not been cooperating as I’d hoped. I’m pretty healthy overall. Watch my diet. Do strength training a couple time a week. Yoga a couple times a week. Walk my dog about 3 miles a day. But I’ve always had lower back issues. I’m finally understanding that it is likely due to SI joint and psoas muscle issues. I’m hoping mobility training can help extinguish these issues.
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New comment Apr 23
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Adam Ando
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2points to level up
@adam-ando-2012
Almost 40 Western New York 1 dog, lots of plants Travel abroad frequently Sugar is my weakness

Active 209d ago
Joined Apr 22, 2024
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