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Jul 17 in
Improve rem sleep
Hi, in which video can I find how to improve my rem sleep?
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New comment Jul 20
0 likes • Jul 20
Added airconditioning. Room temp is around 19 degrees celcius. Rem and deep are blue on oura stats. Before the AC I never had Rem in blue oura stats. However feel very tired when I wake up. Can anybody help me?
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