Be an #ActionTaker: Step 1: Read the checklist (3mins) Step 2: Post the numbers that you struggle with in the comments below 👇 Step 3: If I missed anything, let me know in the comments too Your honest answers will allow me to make 100% specific content that solves your biggest problem. Remember: We're here to CRUSH our PB's this season!! So let's gooo! Don't wait and watch from the pool deck. #DOTHEWORK

Welcome, welcome to the community 👋 🏊 I promise you that I'll teach you exactly how the sports psychologist of Michael Phelps (Dr. Jim Bauman) helped me overcome my pre-race anxiety and turned me from an OK-ish swimmer into an Olympian and Swiss record holder in less than 1 year. But first... Pls, introduce yourself 😃 - Where are you from? - Who or what brought you here? - What's the biggest problem you're trying to solve? Let's goooooo! 🚀 P.S. Vote on what your child's dream is for swimming.

There seems to be a lot of confusion about visualization and how to use it to swim faster than ever before. Everybody knows it's a thing, but only a select few know how to actually use it to their advantage. Here's the thing: Without a doubt, Visualization is one of the most important tools of any competitive Swimmer. It's not just me saying that, there's tons of science that proves it works. Like magic. Who'd be interested to find out what EXACTLY you need to visualize and how you do (even if you've never tried before)? The training will be next Tuesday at 8:30pm CET (7:30PM UK). Vote below and you'll get an invitation w the Zoom link 💪🏽