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Beginners Gym Community

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3 contributions to Beginners Gym Community
Squat Or Deadlift?
I'm currently following a program my old personal trainer gave me. I really don't like doing squats can I just deadlift instead?
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New comment 2d ago
Form Check
Just looking for a quick check on my deadlift form. It feels ok, but wanna make sure im not doing anything wrong. Thanks
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New comment 3d ago
Hello
Hi, I'm Chris, I'm just kinda really looking for a program I can stick to, and getting help with my form to make sure i'm doing the exercises correct.
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New comment 3d ago
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@chris-wilkes-6250
Social introvert

Active 2d ago
Joined Nov 20, 2024
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