I’ve pretty much had the same hobby for 25 years. But given a big tangled mess of issues (the same ones that bring me to Brojo) it’s become more stressful and depressing than entertaining. So I’m on the hunt for alternatives. For reference, I’ve been dancing one or more of salsa/bachata/kizomba/zouk since 1999. It’s pretty challenging finding something that fills the gaps in fitness, social intros, nights at the bar, IRL tinder, and regular travel destinations for big events. Plus of course finding something I find interesting. So, let’s have a discussion about what you guys get yourselves up to. PS, I’ve done a few PT boxing sessions at the gym, which has got me to look at the nearby boxing gyms and Krav Maga options. I plan to check out a few trial classes.

Daily Dose of Integrity If you're someone who feels that you can't control your anger or you feel that you're really powerless, helpless and things are unfair—just know you're doing this to yourself. You're doing this to yourself by disrespecting yourself when you're irritated and, instead of speaking your mind or at least leaving the situation, you just sit there, suppressing and tolerating shitty treatment. That's not other people’s fault. You're choosing that. You're enduring that by choice. When you change that decision, you'll change your whole life and you'll change your relationships with other people. I speak from the heart and from my own experience. This is something I had to go through myself. There's been plenty of times where I've put others in danger because I didn't manage my anger properly. I didn't realize that it's because I'm letting other people, who haven't earned that right, walk all over me. To dive deeper into this topic, check out the original video here: https://youtu.be/Z-fyUyzBeuY

Welcome everyone to the Brojo Integrity Army community! Thank you all so much for joining. Actions: 1) Please write a post introducing yourself - where you're from, what you're working on, and anything else you want people to know about you e.g. your most recommended self-development resources 2) Check out the other recent posts and offer support, encouragement, and advice (if asked) to join in the discussion 3) Go sign up to the Nice Guy Recovery course in the Classroom tab - it's open entry and free! 4) Join the 30 Day Social Confidence Boost Challenge! It’s free :) https://brojo.aweb.page/p/e9b073a7-2c8c-45c1-99df-8014fb7dcf49 5) Start liking and commenting on posts - this will gain you points and help you move up the ranks. As you move up, you'll unlock free courses and win prizes!! Some group rules to keep in mind: - No solicitation without my approval - do not offer your services or products as posts or private comments to other members - if someone does this, let me know immediately. This will result in a permanent ban. - Keep it respectful and try to help each other out. Disagreement is fine, abuse is not. - This page is exclusively about self-development, so discussions on unrelated topics (e.g. politics) will get deleted. - If anything in this group bothers you for whatever reason, please personally message me and I'll try to sort it out Thanks, and enjoy the community!! Dan Check out the 3min video below to learn how to use this platform