Welcome to Legacy Wrestling Online - your go-to resource for A to Z wrestling techniques, skills building drills, strength & conditioning, nutrition, mindset training, & more! 🤼‍♂️🔥 Our goal is to make you great wrestlers/grapplers on the mats, & even more exceptional humans off of the mats. 1️⃣: Please introduce yourself, how long you have been wrestling/grappling, list 3 short term wrestling/grappling related goals, and 3 long term wrestling/grappling goals along with 2 short term life goals and 2 long term life goals (outside of the sport). 2️⃣: Next, please book a FREE onboarding call with Coach JJ to discuss these goals, how we can be of assistance and get you plugged into the right program. CLICK HERE -> https://calendly.com/juggernautwrestle/30min

Check out the first two course outlines and see what’s coming when we do the first content drop next month!

I am in the process of filming all of the techniques, skills drills, S & C, mindset training videos with Coach Pete Yates (2X NCAA All-American - Virginia Tech) & they will be coming out in sets starting in mid-December! Hang tight and Welcome to Legacy Wrestling!