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7-Day Breath Hold Challenge
Public • 1.8k • Free
1 contribution to 7-Day Breath Hold Challenge
Jun 30 in
Breath Hold Times - July (Post ALL Times here)
The first monthly Breath Hold Time thread - with many more to come. Post your daily breath hold times & share your experiences here. Encourage & congratulate others - we will all be dolphins by the end of the month! We'll pick a monthly winner at random who will win a lucky prize (woo-hoo!). It's not based on how high you score (because... it's YOUR personal journey - so it does not matter if you hold only for a minute and someone else for 3 minutes).
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New comment Aug 1
6 likes • Jul 30
Day 1: 1:13 Day 2: 1:43 Day 3: 1:56 - 2:17 - 2:28 Day 4: 2:36 Day 5: 2:12 Day 6: 2:21 - 1:10 Day 7: 2:48 My day 7 was actually on Saturday, but I have not been able to prioritize it before today. I did break my pb, but I feel like I could’ve done better. It was doing ok but I lost control for a split second on a contraction and let in a tiny bit of air and had to forfeit the attempt. I improved my pb with 12 secs. I will definitely try and go for 3 minutes in the coming days. It has been a very interesting experiment. Thank you @Stig Severinsen for putting this challenge together. Thank you @Natalia Bach for the recommendation And thank you anyone else who has given me support and suggestions.
1 like • Jul 30
@Rory Phelan thank you for the support - I will definitely have a look in august
1-1 of 1
@jakob-erik-jensen-3922
I would like to work more with my breath.
Active 87d ago
Joined Jul 19, 2024
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