Hi Mike I been trying to get on zoom tonight at 7 until now 730 p.m. Eastern time. Can’t get on. It’s telling me I’m in, but no sound or pictures I really wanted to be in your meeting, and to meet you. I’m trying to catch up on my classes, I got behind when my big sister loss her son. I’m still behind, doing two classes a day, until I get caught up. Tomorrow is my detox day. 8/15/23 Tuesday Hope I can get in your meeting next Monday @ seven p.m. Eastern Time. Thank you for listening, Janet (Joy) Odom

It's a rainy day in Tennessee today and for the first time since I can remember my joints don't hurt. Praise God for this bonus to being sugar-free!

Still clean!! Wow! Feeling pretty good, but still wielding that sword and using my shield. I tried the counting backwards from 50 and it works, so does breathing through a craving. So, lots tools to use (there are more), but the most important part for me is to actually USE THE TOOLS! Yes, sometimes I have to yell at my self. 😁 Hope you make the best out of today.

Do you still want to learn how to cut back or even eliminate sugar from your life? Well... then, I have some good news for you. If you've been on the fence or even considered joining the 30-Day Sugar Detox Challenge… We just lowered the cost to join to $27! Why? Because we're looking for more sugar success stories, and we want you to be our next one. Amazing things happen when you stop eating those extra calories and start living a sugar-free lifestyle. Many report experiencing a "glow" they haven’t felt in years… ...Their energy comes back… ...They start sleeping better… ...Your skin clears up, and any puffiness or redness dissipates quickly. It’s time to stop blaming some of these health issues on "age," "hormones," or "if only I had the money to join"... Because let’s face it, we can do much better for ourselves. We can be healthy no matter where we are if we accept one thing: Sugar keeps us from reaching our true, healthy selves. And no one is asking you to quit sugar forever… This isn’t one of those "programs" either… Instead, the 30-Day Challenge is about changing your negative relationship with sugar in a safe and supportive environment. So, if you're ready to make this change and not let another month pass by with your health being negatively affected by all things sugar… >> Go here to join the 30-Day Sugar Detox Challenge for just $27. We're not sure how long we'll keep it at 27, so join us while you can. One hundred four people have already signed up and committed to changing their relationship with sugar this upcoming month. Will you be joining them? Join them here. Talk soon, Mike The SugarFreeMan PS: With this special summer group of over 100+ we will be roaring into “Sugar-Free August” next week on the first with a BUNCH of special meetings and surprises for you. And always remember – you are grandfather in for LIFE, and if you want to grab the discounted price and start at your leisure, you can! You will always have access. Do not miss this one! Join here.

Just going through Module 5 on Binge Eating and Sugar Addiction. I am both. I tend to binge eat the junk and sugar and I believe it is because I am either bored, tired or lonely. It’s a way that I don’t have to deal with what I am feeling.