Hey Em and Glenn, is week 4 still Pillar 1? Do we continue morning practice and add anything else? I can see Pillar 2 isn't unlocked yet.

I was thinking about the feet and how over padded shoes and orthotics are trying to (most of the time) substitute for a weakness or poor quality in whatever muscles, ligaments etc, and wondering if the same might be true of glasses for vision...? I've worn glasses to see distance since I was about 26 (after a good few years staring at computer screens) and am passing back through 20-20 vision which I thought was due to age as suggested by optometrist and expecting it to get worse in the other direction in time. But maybe it's more than that - nutrition changes, not wearing sunglasses as much, being outside more, looking to the horizon... Was wondering why they didn't suggest some exercises instead of popping me straight onto prescription lenses (I expect it's a follow the money answer 🤔). Interested to know if anyone else has tried to / been able to correct their vision?