Following 1
Richard Smith
• Active 10h ago
Bio: Welcome, whether you are low-carb, keto or carnivore, we want to help you thrive! With Health & Nutrition experts, Richard Smith and Stephen Thomas
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Louise Lancaster
@louise-lancaster-7583
I have been keto since June 2024 although my diet has got progressively more carnivore since then. I still use spices.

Active 13d ago
Joined Nov 1, 2024
West Sussex
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