He was to tired/busy to do his own training yesterday, so I made him join me this morning😜 Which worked perfectly, 'cause we had to wait for each other anyway to use the weights and we could play with the baby while waiting and resting👶🏼 And, eventhough he doesn't train a lot, it's a non-scale victory to use heavier weights than him🔥

Someone is just as excited as me! 🤣 If you live in Scotland you understand the need for this treadmill. dark,wet,freezing & stupidly windy days and nights are ahead of us for the foreseeable. I don’t mind getting wrapped up, but I sometimes can’t get out until this cheeky monkey is in bed and by that time it’s dark and walks just aren’t as enjoyable. Atleast this way I can listen to my book and get my steps in, all in the comfort of my own home. No excuses not to hit my step target

Maybe it was the short sleep or the waiting worktasks in my head, but I had a hard time keeping my concentration during Lower Body training this morning, as you can see by the long (distracted) rests😅 Finished it anyway, but lost a lot of time for no good reason. Anybody with the golden advice?😬

Felt amazing to be back and running again

The collaboration between me and my wake-up alarm didn't workout this morning haha, so I had to hurry through the Lower Body 2 workout. But my muscles felt like I was working hard, so: ✅ And a picture of my hip thrust equipment for laughs, using a throw pillow as pad, oh well it works fine😂