I can’t give you an answer because I’ve competed in sports team that works out differently than dancers but what can I say is house and Afro are good for cardio and some ground work

Ive seen jblaze, Melvin Timtim and Alaini walker and Les twins in/out side of Montreal. I use to look up to them and I’ve always wanted to take their classes. In my opinion to be able to Encounter them, we should get out of Montréal. When I went to school, they enlighten my eyes of why everybody is leaving, Including amazing teachers since my enlightenment. I encourage myself and you all to go see your héros and learn few things.

Before I only wanted to feel what is their dance, the way the move throughout the music. The 2 hardest was jblaze and Les twins. I haven’t spoken enough to have an actual conversation which was my plan and connect with them but all of them are based on vibes and what you know. Every choreographer were amazing. I was feeling stressed and excited at the same time. After we danced, I felt like wow what just happened! It was a different sensation I haven’t felt in any kind of way.

@Solene Filion @Marie-Neika Obas

Both 🤭