Ti's the season to get THICCC with workouts designed to help you build lean muscle and perk up your peach. We are going into the holiday seasons looking and feeling hot and confident. This is an interactive challenge where I will be here to support you throughout the way. Summer bodies are made in the winter so let's get to werrrkkk! 😎🎄🍑 Bonus: Shuffling and maybe some twerking 🙊 Pre Sale $22 Prices will go up Saturday Dec 30 The challenge is in the classroom tab. :) DM if you have any questions

Hello friends, I am back as promised and just in time for our annual December Fitness Challenge! We are going to end this year strong, happy and THICCC with an all new Very Merry Thickmas Challenge. Start Date: December 9th Where: Right here in our Shuffle Sculpt Skool Who: Those looking to grow lean muscle, perk up the booty and go to their holiday parties looking/feeling hot and confident. 😉 Invite your friends and let's get ready to put in some werkkk. 🎅🍑

Hello my friends, Thank you again for supporting Shuffle & Sculpt. :) I will be pausing this group until I am ready to host the next challenge. I would like to run one more before the year ends. I will give you guys advanced notice when that time comes. :) Until then I am offering 1-on-1 shuffle lessons and online personal training. If you've never done it you're probably wondering how it works. Online Personal Training is the best way to get the most of your time and money. Here's how: You receive custom workouts in my app with video demonstration. These workouts are carefully designed to match your fitness level, goals and medical history. You also receive nutrition guidance based on your goals. Each week we have check in calls to keep you accountable. :) It's that simple and more affordable than paying for PT sessions at a gym. If you would like more information please send me an email at shufflesculpt@gmail.com or text 656-238-6093

Just celebrated my 21st birthday for the 36th time. The goal for this year is to push the normal ruck distance from 5 to 7 miles 🦍

Even though I didn't get to do most of the last week, I'm still here to check in! Looking at the front after photo blows my mind!!