. Founder of 'Empower Your Evolution,' Tina shares her compelling journey from overcoming depression and an abusive past to her transformative weight loss and stepping into her role as an empowerment coach. Discover the power of self-care, the magic of journaling, and the importance of community in fostering growth and resilience. Tina's contribution to 'She is Worthy' and her message of turning pain into purpose offers a beacon of hope and empowerment. This episode is a heartfelt invitation to anyone on the path to self-improvement and seeking the courage to change. Tune in and let Tina's story inspire you to embrace your evolution. π₯