Mar 2 in General Discussion 💬
How KogonFit University has helped me
For the past 3-4 days I've been a member of the KogonFit University, and I've been trying new plyo techniques. I know it will take a while for me to dunk beacuse I'm 5'6, but if I stay consistent by using the free workouts that are provided in The Classroom section I will be dunking soon. Rember we are all a team and please give out tips to each other it will really help each other grow and become the best version's of ourselves. 💯
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How KogonFit University has helped me
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