Archery builds focus and concentration

Whether stepping onto the Olympic range or hanging out at your local club, concentration and focus is essential for archers. Archers must learn to remove distractions from their mind, including gusts of wind, background noise and any worries they’re carrying with them.

This focus and ability to concentrate on your technique and the target for those few minutes, can carry through into the rest of your life, allowing you to apply great concentration to tasks, and to put aside anxieties

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