Aug 10 in General discussion
New short morning practice video (15mins)
I've just added a short morning practice to the MOVEMENT SNACKS folder.
It's 15mins - Enjoy!
8
2 comments
New short morning practice video (15mins)
skool.com/aspen-movement-groundwork-4704
Unlocking movement to enable you to feel better, move better and age better.
Leaderboard (30-day)
1
+4
2
+2
3
+1
4
+1
5
+1
powered by