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UpliftΒ Fitness
9d ago (edited) in
π¬ General
Gym Fears π€
Whatβs do you find is the most intimidating part of starting at the gym? πͺποΈββοΈ
π€ Not knowing what exercises to do
ποΈββοΈ Using equipment for the first time
π Staying consistent
π₯ Meal prepping
πͺ Walking in for the first time
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Gym Fears π€
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