If you're reading this you have come to the LAST group you will ever need to start rebuilding your relationship with food & exercise to achieve sustained weight/fat loss
Commonly we find people struggling with getting in shape, being fit & healthy it comes down to these 4 things:
1๏ธโฃ Do not understand the principles of fat loss
2๏ธโฃ Poor relationship with food & exercise
3๏ธโฃ Don't believe & see that fat loss is achievable
4๏ธโฃ How to sustain their fat loss after the diet is finished
Which is exactly why this group was created because Iโve got FAR TOO MUCH SAUCE ๐ถ๏ธ to be keeping from you !!
All the material for you to watch over the next 28-days can be found in the 'classroom' section.
You'll see some modules will be locked. This is because the material was specifically designed to be completed in a particular order -> jumping ahead will not benefit you.
For full โฆ open transparency, my thinking is by helping you inside of here, if at one stage you get stuck & you need further help I might be the guy you want to speak to.
In the meantime, ZERO catch โฆ but i want one thing from you
And I know you're an action taker (as that's the only type of people we deal with in here ๐)
Comment below ๐ with the following to get access to a FREE 1800 Calorie Meal Plan Bonus to help you along the way
1๏ธโฃ Who you are?
2๏ธโฃ How do you get paid?
3๏ธโฃ The weirdest thing youโve ever eaten?
Post your answers in the comments!ย ๐งโ๐ป
To your success! ๐