Aug 1 (edited) in 🥀 Retired
Post Your Breath Hold Time (August 1st - 7th)
A new month, a new week, a new challenge!
Post your Breath Hold Times in the new Weekly Post here
New here & not sure where to start?
➡️Head on over to the Classroom 🧑‍🏫
Post all seven days, and you may be the lucky winner of the Breath Hold Mastery course 😎
I know we are smack in the middle of the holidays.
I still see too many polar bears in our midst. Let's help each other to make it to level 2.
This cute little otter is waiting for you 🙃
And last (but not least) a little shout out to last weeks top 10 leaderboard:
Thanks for posting, sharing & helping others! 🙏
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Rory Phelan
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Post Your Breath Hold Time (August 1st - 7th)
7-Day Breath Hold Challenge
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life: BREATHING. Gain control over your breath, gain control over life. Beat stress & anxiety!
Leaderboard (30-day)
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