Winner For August 7th - 14th · 7-Day Breath Hold Challenge

Winner For August 7th - 14th

Hi everyone. We have a winner for last weeks Breath Hold Challenge. Before I announce the winner I wanted to tell you that you all put in some hard work. Even if you didn't win this time please keep going. I will be changing the rules to make it a little easier to win. You no longer have to post all 7 days. I want everyone to have a chance to win. I will also be giving people more chances to win through out the month with little contests.

So on to the winner! We use an app to help us choose a winner so it is all random. Today's winner is

@Mark Karasick

!! Congrats Mark! You win the Breath Hold Mastery course. Please send a message to

@Rory Phelan

to get you set up.

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