Hello to the Caribe Swim Community and a big shout out to coaches Jeff and Meredith!
My name is Ijeoma and I joined the community to get help with my swimming technique and to build endurance.Having been swimming and taking regular lessons for three years, I do swim the whole length of most standard 25m to 30m pools but I have not been able to do more than one lap without taking a short rest which I suspect to be a mind over matter issue.
I found Jeff’s YT video on shallow water swimming quite revealing particularly the segment about complete relaxation. I still have a fair way to go towards completely mastering my fear of deep water and hoping to enrol on the paid membership by taking advantage of the early bird discount.
NB. I cancelled the book purchase I made 4 days ago and hope you will let me know how refund will work.
Many thanks