The most important skill to understand. This simple skill makes or breaks athleticism. If the athlete has it (we educate and enhance). If the athletes doesn’t have it (we educate and improve). This should be the very first movement pattern diagnosed with any athlete through a variety of different skills. ✅ Let’s get it

Got some video with my 8th grader this morning

This course is now available in the Classroom. I've consolidated everything into this course for a more simple, foundational starting point. I would highly encourage you go go through each module fully. These athletic habits have been a game changer with our athletes, programs, and systems. I'd also love to see what discussions here in the community come about as you go through the course. Honored to have you all here! ✅ Let's get it

Are you using them? How are you showing your athlete’s improvement and results?

✅ Let’s get it