Journaling - big yeah or heck no · Check In Check Up with Lainey

Journaling - big yeah or heck no

Is journaling a thing you do? Do you write in it everyday? How long have you been writing?

You’ve never been able to stick with it? You don’t find it relaxing?

Which end of the spectrum do you fall into?

I think journaling is a major part of self care

I feel that when I journal I feel more peaceful

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