Thank you everyone that took part in this detox

I enjoyed everyone that attended the live calls and those that respond and post here in our community. All of you support us as mentors just as much as we like to be here for you. I loved our PowerHour week, that was really cool to experience. My liver cleanse went extremely well, well timed and a lot of stones did come out. Insight from this time around - the food cravings near and after flushing are not real ones, they are visuals of foods that are attached to strong memories. Those are symbolic for or offer a message about what you are releasing this time. I say that because, I didn't initially eat what I craved, I did a few days later. Any of them I tried, I didn't like the taste, it was too heavy. I went back to eating light. That is what gave me the opportunity to understand this part of the liver cleansing.

I love the spiritual time after the "channels" in the body are clear. Those Divine downloads of information are clear and very useful. It is the part I look forward to each time. Each time I extended my higher vibrational time to accomplish what isn't possible on a regular day. I highly encourage anyone new to give it a try. I was uneasy about it at first till one day Cate said, just do it! I did, only a few days, but I had a tremendous benefit even from that.

I feel you can potentially add years to your life by doing this cleanse. It is really amazing. So glad I am back on track. I am eating plenty of microbiome foods. I am taking a probiotic for a while after doing this too. I added 4 capsules into my last colon flush this morning.

Because of

@Megan Macdonald

I highly value this process with urine therapy and how much easier it is on my body in doing so. I feel I recovered quickly following the flushing. I again, took notes each day and did some reflections as well.

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