4d ago in General discussion
What's Your Split?
Hey guys, I'm hoping to hear from some classmates bout what splits you guys use and what you think has been most effective for your own progress. I currently do a 3 day split of Chest/shoulders/bi, Back/tri, and legs/arms, and have been really liking it. (Bi/tri are in the right place here.)
Would love some comments here!
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What's Your Split?
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