I got reminded that we should not rely on our feelings. Don't just do the work only when you feel like it. That is the root cause of procrastination. Normally our brain itself conflicts with what we need to do as it strives for comfort more than anything else. Don't listen to that inner voice saying that you should postpone it to later or another day. (Example: I have planned to go to the gym at 4 30. All of a sudden, an inner voice is telling me to instead take a nap. Discard that thought immediately and take responsibility to work on the things you've set yourself up to do). This insight even more me at the moment seems tough as I've done stuff based on feelings many times, but I believe we can overcome it.