May 15 in Daily insights
Day 7
Write down your goals and paste it up somewhere. Writing down your goals serve as a reminder as to why you are on this journey of consistency. Don't just set your goals to just: I want to make 10k per month, I want to box, I want to achieve an aesthetic physique, I want to become consistent. This is too broad and has no practical steps whatsoever. Instead break the goal down. For example in regards to becoming consistent, identify a certain area you want to be consistent in and specify an amount of time you wanna spend per day on the skill. Besides consistency, if my goal is to get an aesthetic physique, the practical goal would be to do 3 set of exercises for 3 sets each as a start and then search for more ways to achieve efficiency.
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Day 7
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