How to Cook a Medium Rare Steak on a Grill
The first thing to do is let the meat sit in the open air for about 10 minutes, to bring it closer to room temperature.
Then salt the meat. As I wrote in a previous post I’m on the Carnivore diet so all I use as a spice is salt. Rub the salt in. Sometimes I’ll use Kosher salt which is more flakes than it is granulated, and rubs-in well.
Get the grill up to 400° degrees. It doesn’t matter if you’re using a gas grill or a charcoal grill. The temperature for normal cooking on a grill (that isn’t slow cooking or smoking) is 350°.
Once the temperature reaches 400°, put the steak on for four minutes on one side, and four minutes on the other side, and that’s it.
You’ll want to let the steak sit for a few minutes on the plate given that it’s still cooking even though it’s been taken off the fire.
Cut, and enjoy.
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Jake Akins
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How to Cook a Medium Rare Steak on a Grill
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