Protect your heart and mind and your creative Reserve

I saw a completely irresponsible and nuance-free post on Facebook today, put there by somebody who should know better. I felt utterly disappointed, and then of course I had to see what was going on in the comments. Even more disappointment, stress, and eye rolls.

And then I remembered there was a fork in the road back there where I could have chosen to use my energy in a different way, (get out my journal instead of my phone for example), or decide what I let through the gates.

I want to be more conscious of that moving forward and ask myself how I can do what is really interesting to me and how I can share something beautiful today.

Close the door and lock it and put on some music and see what's there today that you can share. There's just too much bullshit flying around -- no reason I need to stick my nose out and inhale deeply.

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Dan Callaway Studio

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I help music theatre performers sing great, be confident, and get to work with clear, simple, and wholehearted tools. 💙🔥

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