Question · Integrated Training

Question

Hey all.

Could you provide a link to an android app for apnea training which you could recommend?

I just practiced the 21 Minute breathing flow, fantastic. It was real easy to ease into it for me today as prior I had already done a 25 minute total sitting meditation. Curious to see where consistent practice will take it.

2nd question, will, upon completion be there some sort of certification available - even just one of completion or something simple. This could be helpful to put on my website later down the road or on some sort of resume Ill have.

Thanks in advance,

Chaim

4 comments