Balance shooting
  • Proper Shooting Form: Ensure your feet are shoulder-width apart, knees are slightly bent, and your shooting elbow is aligned with the basket. Keep your shooting hand under the ball and your guide hand on the side.
  • Balance and Footwork: Maintain a strong base by distributing your weight evenly. Use a quick, controlled jump to generate power, landing softly to maintain balance after the shot.
  • Follow Through: Extend your shooting arm fully and snap your wrist as you release the ball. Hold your follow-through until the ball reaches the basket, ensuring you maintain good hand position and aim.
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Manuale Watkins
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Balance shooting
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