Sep 17 in General discussion
We'll get started this week. Time to say goodbye to the "old you".
The hardest part about losing body fat (and building muscle) is consistency and being held accountable by another human being.
Not only that, you realize that to get slim, you need to spend hours figuring out the best systems to achieve it, months trying and failing, and waste tons of opportunities to lose the desired weight faster.
The worst part is you know that you are capable of being fit, energetic, and feeling good in your body, but you can't seem to break through the barrier of comfort or stress that holds you in your current situation.
I have been there, and it sucks. I struggled with the following:
- bad sleep
- low energy throughout the day
- stubborn fat on specific body parts
It took me hundreds of hours doing my research online to finally improve my daily life by eating food that fueled my body instead of dragging it into permanent sleep mode. Once I did, I went from feeling sluggish and out of shape to feeling fit and energetic in less than a month.
So, instead of spending years figuring it out yourself, I'll help you get there in days with my personalized meal plans and overall healthy tips that will positively impact your life.
PS: I have one more lady that is about to join this group. After that, I'll shut this group from new members by increasing the price to $299. Right now, I am putting together questions for you to know where exactly you are in your health journey.
Get ready to be fit and healthy.馃
2
0 comments
We'll get started this week. Time to say goodbye to the "old you".
skool.com/eatrightgetright
I help busy people lose 10 pounds in 30 days with personalized diet plans and coaching calls, designed to minimize the time and brain effort required.
powered by