How I Changed My Life In > 7 Months

Last year December I was at my worst form both mentally and physically. I was 10 kg overweight and had a very poor diet and hence a very poor mental state, my whole routine was full of bad habits in a way totally f**ked. Then I was like this has to change. I planned everything and from January started maintaining a good diet, quit all bad habits like smoking, sleeping late etc and started working out.

Fast forward to now I was at 74 kg of weight when I started now I am at 65 kgs. I am in the best form of my self, fit and healthy.💪

The one thing I learned through my journey is determination, healthy diet, workout and a community like this where people supports your journey is all you need.

No matter what never give up, share your wins no matter how small or big in the comments bellow.

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