Started off my day with some breath work, yoga, and some jogging at the park. I feel great and will I will hopefully try to be consistent as possible.

ur Memories Our memories create a timeline of our lives. You know that how we feel right now can change how we remember those moments?If you're happy you look at everything in a positive aspect .If you’re feeling down, things feel gloom, even memories. Our memories can be a bit mixed up. You might think a friend forgot your party, only to find out later they were just late. Recognizing that our memories are part of a bigger story helps us understand how our feelings shape them. How do your emotions affect your memories? Share your thoughts below—we want to hear your experiences!!!