How you start the day = self love

When you first wake up in the morning, do you find yourself immediately giving time and energy to everything and everyone else but yourself? Social media, answering texts, business calls, etc.?

When I wake up in the morning, I make sure to take time for myself, no matter how short. I start with my affirmations to program myself for the day, review my schedule, meditate, and focus on getting my mind right. I learned to love myself, so I prioritize giving myself time first because I know I deserve it.

This can take less than 15 minutes, if you don't feel like you deserve 15 in the beginning of the day before anything else ! you don't truly love yourself

Self love is self investment, make the time for yourself

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