I'm ready to be Adam's major success story.

Hey all. I have been on my journey for the past 6 months. I have seen progress and I am motivated to keep going. There are always days when it’s harder, but I get back on it pretty quick. There have been little breaks I’ve taken, some situational, some semi deliberate. But I get back on track. Im trying to be a better version of myself for my family. I’m trying to feel more comfortable as me. And I feel the changes I have made. And people have noticed as well. So I just keep going. I’m working on losing weight/fat and building muscle as well. I can feel the changes and it feels good. And I want to keep feeling this way if not better. I’m always looking for more knowledge which led me to this community. Checking it out. Going to try to participate as much as I can. Thanks for reading.

As of last week (water weight taken into consideration) I'm 1/5 of the way to being what I would consider "livable" weight. Not even my goal. But somewhere I haven't been in a long time. And it's only been like 2.5 months. It doesn't feel like you're doing long term good in the short but you really are. Those 3/4 days at the gym a week really pay off in the long run. Keep at it dudes. LETS POST SOME PROGRESS TODAY

👇 goals 👇

Hi my name is Sandro and my Goals are to lose 40 to 50lbs and gain 10lbs of muscle so I can finally be pain free and live longer for my family and myself to enjoy life!