1 month with Puffy lost 13lbs (6kg)

A month ago I would be hard pressed to go for a walk but today I went walking in the rain.

Made it through the weekend without resorting to bad habits

First workout down. Was it hard? Yes. Was I uncomfortable using equipment I never have before? Yes. Did I find excuses and quit? HELL NO.

One week into this. I still feel motivated. It’s a major learning curve but enjoying the challenge.