A little skiing ⛷️ · FitbyFysh

A little skiing ⛷️

Just wanted to share this because I have been diagnosed with a virus beginning of the year. Virus fixing onto the nervous system. I have been experiencing lots of frustration at first and gently getting back on track. I had to stop all activity for a while. Walking 15min a day was most of what I was capable of. During that period, I came across Tom’s instagram and was impressed with the content! I like this way of moving! Being strong from the core (if I may say!)

Getting into it! And it helped me gradually climb back up physically!

This weekend I was back on skis, giving instructions. I couldn’t have imagined it better! Out of breath the first day but physically present! My body was up to the task! I am really pleased with the feeling!

Thanks

@Tom Fysh

🙏🏽✨

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