Take the dive into the concepts and reflect then add to the discussion any ideas or thoughts that come to you from the reading in the expanded course transcript. Thank you for your time and consideration and I am thankful for your presence in this community. I hope everyone is able to navigate the tabs at the top of the page and track the discussion threads. I have given a head start in structure by laying out discussions for each part and its phases. Navigate well friends and seek the best version of ourselves together.

VIBE FREE Mind Body Activation With Free Style Martial Arts Goals and regrowth Five parts in phases of self-exploration through concepts and self-examination guide Mind and Body Activation Necessity Introspection Reflection of Self Valuation Situational Natures Gratitude and Reflection