Play break between clients!
πŸ’—πŸ‘£πŸ’—
Toe-tally Awesome πŸ€—
Don't have equipment?
No worry!
Roll up a couple towels for the beams and wad up a sock as a hacky sack!
Enjoy more movement snacks every day!
Get yourself a SOLEMATE kit from The Foot Collective with discount code "WISEMOVE"
What sorts of movement snacks do you enjoy during your day? πŸ’¬ (share gif or pics!)
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Wendy Wiseman
4
Play break between clients!
WISE 😎 GenXcellent Vitality
skool.com/genxcellent-1722
Move out of pain at any age! Don't "feel old" ... Feel Totally Awesome! From genXhausted to GenXcellent! πŸ––πŸ˜Ž Thrive with Radical Vitality... ⚑JOIN ⚑
Leaderboard (30-day)
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