Welcome! ๐ง We are the #1 Evidence-Based Habit Group On Skool. We teach people know to break old habits and create ones that can run with automaticity.
My goal is to help you create 1 Automaticity habit in 2023! ๐
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๐ฆ๐ผ ๐ต๐ฒ๐ฟ๐ฒ'๐ ๐๐ต๐ฎ๐ ๐๐ผ ๐ฑ๐ผ ๐ณ๐ถ๐ฟ๐๐:
๐ These next steps are MANDATORY for you to stay in this community ๐
๐๐ผ Step 1: Comment "1 Habit" Below this video that you want you to want to create in 2023.
๐๐ผStep 2: Introduce yourself here in the community (Video Preferred or Pic With Text)
- Who are you and where are you from?
- What are you looking forward to learn? (It is ok if you do not know yet)
- What have you tried in the past when it comes to habits or goals? (What are your skillsets)
- What is the best way we can support you in this community?
๐๐ผStep 3: Engage in the community by liking and commenting on each other's posts
Now let's get to work!
๐๐ผ Go through this The Habit Effect. ๐๐๐ผ This will help you understand why you should be creating habits, not goals. (Btw we still like goals) ๐๐ผ Add our accountability calls to your calendar! You will be notified if you have the email notifications for the calendar ON!