15d ago in Creating your dream life.
Core 4!
Your habits are THE most important part of upgrading your life. Nothing is going to change if you don't, so take a look at how you spend your mornings and what habits you have, this will tell you exactly where your life will be in 6 months!
Your core 4 are going to be the foundation of becoming who you want to be. These are 4 habits that are good for your physical & mental well being. I do these every single morning before i even let the first thought of the day enter my head & before I look at my phone.
By completing these 4 tasks every morning it sets me up to win every single day.
My core 4 are :
1 wake up at 5 am, never snooze the alarm
2 meditate 10 mins
3 Grattitude journal
4 work out
You can add more habits as you go along, but make these part of who you are first, these are your non negotiables, no matter what you do these every day.
Post in the comments what your core 4 are.
0
0 comments
Core 4!
skool.com/her-highest-self-1080
A community for the big dreamers, doers and believers. For the girls who know they're meant for more & are ready to take action towards their dreams.
powered by