11d ago in Creating your dream life.
Prime your mind
The same way primer creates a smooth base for your makeup, a morning routine primes your mind for the day.
I used to let my thoughts cause me to spiral, procrastinate and throw me off track, but now I am in complete control of my mind and my day.
Starting my day with some small wins sets me up to win all day.
This is what I do :
Wake up 5 am
Gratitude journal
Meditate / eft tapping
Face icing
Workout
I don’t let myself do or think of anything else until I’ve completed this routine, this allows me to clear my mind before the craziness of the day begins .
Drop your morning routines below 💗
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Prime your mind
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