How can I be present now?
How can I be in the now?
One way is to immerse yourself in something you love doing. ❤️
When artists paint, writers write or runners run, they get into a flow state, where they "lose themselves", nothing else matters than what they are doing at that moment. 🎨
When I'm in creation-mode, I forget to eat and drink and I don't notice time flying by. 👩‍💻
I feel the same way when I am giving or receiving any form of energy healing ot therapeutic bodywork. 💖
When I'm out walking on the beach or doing a meditation or Yoga. 🧘‍♀️
What does it for you?
When do you feel most present? ✨️✌️✨️
And what if you could intentionally weave moments of being fully present into every day life?
Look out for my video later today on Positive Intelligence to learn how to do just that.
#empoweringquestions #howcanibepresentnow
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Lauren Kinghorn
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How can I be present now?
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