Jul 20 (edited) in General discussion
FREE ONLINE VISHUDDHA BREATHWORK JOURNEY IN 15mins (sorry this was supposed to go out earlier)
What to bring:
- yoga mat/comfy lie down
- eye mask recommended
- headphones will make a big difference
- bring blanket - temperature can change during breathwork
- wear comfy clothes
- journal! Something cool will probably happen :P <3
Things to note:
- it is ideal if we can see you during the journey
- This experience is better if you can make "ohm-like" sounds, however it does also work "silently"
- again, headphones will make a big difference
Find the information in the calendar!
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FREE ONLINE VISHUDDHA BREATHWORK JOURNEY IN 15mins (sorry this was supposed to go out earlier)
skool.com/hpa-launch-pad-5216
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